3 Mahine Ke Bacche Ka Khana: Kya Sahi Hai Aur Kya Nahi?

1. Parichay

Jab ek baccha 3 mahine ka hota hai, to maa-baap ke mann mein yeh sawal uthta hai ki use kya khilaya jaye aur kya nahi. Yeh samay bachpan ke vikas ke liye atyant mahatvapurn hota hai. Iss avastha mein, sirf maa ka doodh ya formula milk hi uske liye sahi hota hai.

2. Maa Ka Doodh: Sabse Behtar Poshan

Maa ka doodh ek natural aur sabse uttam bhojan hai jo ek 3 mahine ke bacche ke liye anivarya hota hai. Yeh na sirf poshak tatvon se bharpoor hota hai balki bacche ki immunity bhi majboot karta hai. Maa ke doodh ke labh:

• Antibodies jo bimariyon se bachate hain
• Sahaj pachen yogya
• Emotional bonding badhata hai

3. Formula Milk: Alternative Kya Ho Sakta Hai?

Agar kisi wajah se maa ka doodh uplabdh nahi hai, to doctor ke salah se formula milk diya ja sakta hai. Iska chunav karte waqt dhyan dene yogya baatein:

• Iron-fortified formula milk ka istemal karein
• Doctor ki salah ke bina formula badalne ka prayas na karein
• Bacche ko feed karte waqt safai ka pura dhyan rakhein

4. Kya 3 Mahine Ke Bacche Ko Solid Food Dena Chahiye?

Nahi! 3 mahine ke bacche ke liye sirf liquid diet hi sahi hoti hai. Solid food jese ki dal ka pani, mashed fruits, ya cerelac dena health ke liye nuksan ho sakta hai. Iske kuch nukhsan: 10 Essential Injections That Are Commonly Used in Medical Practice

• Pachan tantra par extra dabav
• Allergy aur choking ka khatra
• Poor nutrition absorption

5. Bacche Ko Pani Dena Sahi Hai Ya Nahi?

Bacche ke liye 6 mahine tak sirf maa ka doodh ya formula milk hi kaafi hota hai. Pani dene se:

• Malnutrition ho sakta hai
• Baccha jaldi bhookha nahi lagega aur poshan kam milega

6. Feeding Ka Routine Aur Samay

• Har 2-3 ghante par feed karein
• Bacche ki bhook pe dhyan de – Agar baccha rone lage, apni ungli ya haath chusne lage to samajh jaye ki use bhookh lagi hai
• Burping ka dhyan rakhein – Har feed ke baad bacche ko burp dilwana zaroori hai

7. Special Care Agar Baccha Premature Ya Low Birth Weight Ka Ho

Agar baccha premature ya kam vajan ka hai to:

• Doctor ke salah se special formula ya fortified milk diya jaye
• Frequent feeding zaroori hai
• Skin-to-skin contact se bacche ki growth sudhar sakti hai

8. 3 Mahine Ke Bacche Ke Liye Galat Khane Se Kaise Bachein?

• Cow milk, honey, aur sugar wali cheezein bilkul na dein
• Feeder aur feeding bottles ko achhi tarah se sanitize karein
• Overfeeding se bachein, kyunki yeh digestive issues paida kar sakti hai

9. Conclusion

3 mahine ke bacche ke liye sirf maa ka doodh ya formula milk hi best hota hai. Is umr me kisi bhi solid food ka parichay na karayein. Bacche ke swasthya aur vikas ke liye sahi diet ka dhyan rakhna atyant avashyak hai. Koi bhi naya experiment karne se pehle doctor se salah lein. खाने में नखरे करने वाले बच्चों के लिए 13 बेहतरीन सुझाव